THE ALTER EGO

So I have no time. No time to sleep, no time to eat (healthy or not, mostly not), no time to do a damn thing. I have been trying to eat better. Today- the mass exception. Why, you might ask? Well because I have to be some where from 7:30am to 11pm at night, and not enough time bewteen class and workt o grab a bite. The bite I did snag... A Sobe energy drink and a bag of "Munchies". That bag-o-chips with all KINDS of chips... yeah. And then Daniel brought me a piece of pizza at work. So I have been trying, but I have also not been trying. I have no scale at my apartment so I have no idea if I am even fluctuating slightly. I see no difference, which is ok. I still ride my bike everywhere, but I don't really think this affects my weightloss goals. My body just ignores that as exercise. Anyway- I have to study, and I'm thikin' about deleting this blog because it seems to be useless... Bleh.

Monday:

Starbuck's Frapaccino and a few bites of a blueberry scone (until I realized CARBS! BAD!).
Cheese Quesidilla

Exercise: Riding bike everywhere!

So I have definately been putting off this blog because this last week has been a stess machine! I have noty eatin well and there has been no form of exercise except for the fact that I bike everywhere because I have no car. So I am putting of my commitment to heathy eating for a little bit longer. I am going home for spring break, which will be good. I just though- yay, home, good, heathly food. No No No. Last time my mom and brother were down they informed me that my mom has loaded up on junk food. There is now always some sort of soda in the fridge and snack stuff all the time. This could prove to be very bad for me, as I eat when I am bored. And I am generally bored when I go home. Hopefully I will just sleep, this way I won't be awake to notice my boredom and won't feed that boredom with crap food. We'll see how it all goes. This next term it is going to be nice outside and I want to look nice outside. So when I get back in town next Thursday... the big change will take place! Waaaa hooo! Time to eat great and work out and meditate and feel great! Hope everyone enjoys a little break.

Alright, well I did not expect to be doing this today but here I am anyway... I am familiar with blogging, but tonight instead of studying for my finals tomorrow I am setting up my diet blog! This is where I will blog daily(hopefully) about what I eat or my attempts at exercising. I am definately athletically inclined and I love my sweets, but I am hoping this will help me change my bad habits. I am a creature of habit. I like carbs and sleep. But winter is over and I want my summer body back. Usually I am pretty good about eating and exercising in the summer, however spring has started early this year and my diet and exercise ritual has not! So here it goes.

Today I have eaten:
-one bowl of mac and cheese
-half a costco muffin
-a peanut butter and jelly sandwhich

Today's exercise:
-rode my bike to and from work

Today was not productive but I am hoping this blog will help me keep tabs on my goals. Let me explain myself a little more, for the hell of it. I am talker... Ha.
I am five feet, two inches and about 120 pounds. While I know this is a normal weight for a person my height. I am not comfortable in my body. I know I have looked better. I am not worried about the actual weight, or number that appears on the scale. I know muscle weight more than fat. So if I lose some fat, but gain a greater amount of muscle, the number one the scale will increase.

Here is my goal for the next two weeks:
-eat mainly meat, cheese, nuts, eggs, and veggies. lots and lots of salads and soups.
-run at least 3 days a week
-meditate at least 4 times a week

Hopefully the exercise part will not be too hard since it is finals week and then spring break and I will have a good deal of time on my hands becuase I'm not going anywhere... The eating part will be hard. My boyfriend loves his junk food. It is about all he eats. So I just have to get my own food and stick to it! Please leave any tips or support if you wish!

A.