THE ALTER EGO

Well the first attempt was a complete and utter failure. I have not lost or gained any significant weight. Well maybe I have gained something I just haven't been on a scale to notice. So I am starting again. On the first of a month... I don't have a weight to report to you, but I am guessing that I weigh some where around-uh- 120 lbs. I think that is a good guess. Hopefully, tomorrow I will make it to the gym.

Today I have had _______ to eat or drink:

• tuna salad, crackers, dill pickles, strawberries, pineapple and milk. (lunch)
• salad with turkey, pineapple, corn, olives, cottage cheese and sunflower seeds.
• SOBE Green Tea.

I will not be able to post everyday until Tuesday as that is when my internt gets hooked up. But I will take notes, and post when I get the chance. This is my way of being held accountable an keeping track of my life style.

I plan on working out or running outside at least 3 times a week, and I will be eating better. You can't get much better than today. The bad part is going home to the ice cream, and eating fruit instead of the ice cream. I just need the self control- oh the self control... Let's hope the Forth of July weekend does not prove too challenging.